6 Teas That Burn Belly Fat

1. Green tea

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Green tea is one of the most well-known forms of tea, and it is associated with numerous health advantages. It's also one of the best teas for losing weight. There is significant evidence that green tea can help you lose weight and body fat.

2. Puerh tea

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Puerh tea, sometimes spelled pu'er or pu-erh, is a fermented Chinese black tea. It is commonly consumed after a meal and has an earthy scent that develops the longer it is preserved.

3. Black tea

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Black tea is more oxidized than other forms of tea, such as green, white, and oolong. When tea leaves are exposed to air, they undergo oxidation, which produces browning and gives black tea its distinctive dark color.

4. Oolong tea

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Oolong tea is a classic Chinese tea that has been partially oxidized, falling halfway between green and black tea in terms of oxidation and color. It is frequently described as having a fruity, aromatic aroma and a distinct flavor.

5. White tea

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White tea differs from other types of tea because it is barely processed and collected while the tea plant is still young. White tea has a particular flavor that differs from other types of tea. The flavor is mild, delicate, and slightly sweet.

6. Herbal tea

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Herbal teas are made by infusing hot water with herbs, spices, and fruits. They differ from ordinary teas in that they typically do not contain caffeine and are not produced from Camellia sinensis leaves.